Jason Turner Personal Trainer
I provide professional Personal Training with a no-nonsense approach, combining sensible advice backed by science and experience at affordable prices.
I put your fitness first to help you improve your health and lifestyle, lose weight, gain lean muscle, tone up or recover from an injury.
I can train you to reach your full potential and will advise you on how to stay fit and healthy without needing to spend hours and hours in the gym.
I have 10 years experience in the fitness industry and during this time I have established myself as a successful Personal Trainer and class instructor. I have worked with a wide variety of people making a difference in the way people look and feel about themselves and having a positive impact on people’s lives.
Whether your goal is to, Lose Weight, Gain Weight, Build Lean Muscle, Tone up Burn Fat or simply just have fun I have the Personal Training experience with working 1-2-1 with clients and classes ensuring they achieve their Health and Fitness goals. Methods and equipment I use in professionally designed workout programmes are:
Hi my name is Jason Turner (aka "JTPT" - Jason Turner Personal Trainer. I am a CYQ qualified Personal Trainer Kettle Bell and Metafit qualified instructor, and have been for the past 10 years. To tell you a little bit about myself, from a young age I always loved sports, athletics and anything else that involves fitness. At school I was in all the sports teams; I did boxing and loved all aspects of athletics and would quite often be in more than one event.
I have been involved in the fitness industry for many years now. I started training at my local gym over 12 years ago now. I was dealing with trying to lose some extra weight and shape up; I would try and learn everything from anyone I could. After some time I got myself a personal trainer and this guy was amazing; he loved what he did and got me right into it, I learnt a lot.
After a while I decided this was the kind of career for me, I'm a people person and love fitness so I enrolled in my local college and spent 18 months studying to become a CYQ registered personal trainer, I am also a member of REPS, the registered exercise professionals. In the past I have worked as a fitness advisor and Personal Trainer for Bannatynes, now I work for myself out of my personal training studio gym that is fully equipped with cv equipment, weights and all manner of other fitness equipment to get the job done.
So there we go, that's a bit about me. It is possible to get the body you want, to lose weight, to tone up and have fun. Fitness should be an enjoyable thing and when you train with me we look at all fitness components and modalities and make it personal to you.
I offer a wide range of personal training and class services, which are outlined below. I work with you to create a plan that suits your needs and apply it at a location that is right for you. Have a look at my services and see how I can help you achieve your fitness goals.
One to one personal training sessions in my gym as well as your home and outdoors tailored specifically to your needs, includes progress report, warm-up, workouts, cool down and assisted stretch. I use a progressive model of training to get you to your fitness goals in a quick, consistent manner. Diet advice and motivation techniques also included.
Your core muscles are the ones that help stableise your body and keep you posture correct. If you have a bad back or poor core strength get some personal training sessions with me and I will show you a range of great core exercises to give you a strong core and a flat stomach.
Muscle burns calories, building up your muscle tone not only makes you look good but increases your metabolism too. With me as your personal trainer you can be assured of getting a great resistance training programme to tone your body, get it strong and looking great!
If you are a guy or a girl looking to put on some serious muscle I am the body building personal trainer for you, I help loads of skinny guys put on a couple of stone in solid muscle, get over weight guys lean and solid and helps girls get some amazingly toned bodies. Training with me you can expect to put of 1-2lb (.8kg) of solid muscle per week.
My home gym is equipped with Gymnastic rings overhead bar a TRX and all manor of body weight training apparatus. Over recent years I've gained a lot of experience in this style of training and let me tell you with practice it can give you ultimate core activation, full body awareness and unlimited Nuro connections and improved motor skills. So if its a new challenge your looking for i can help with that.
Tired of being over weight and flabby? I will show the quickest and best way to slim down and stay slim. Getting diet and exercise right is essential to losing weight, combine that with great resistance training and you will end up with a slim toned body. If you do everything I tell you to do you can expect to lose 2-3lb (1kg) per week.
Personal training sessions are at our premises in Margate. JTPT’s is a fully equipped MMA and fighting training ready space, with everything needed to get you into peak physical fitness. We have air conditioning and a shower for client use. Some of the other gym features are:
A small private members gym
Personal training studio
Punch bag and a specialised martial arts punch bag
We will also be offering classes soon so please follow us on Facebook and Twitter for updates.
I also freelance for a local member gym that anyone is welcome to join. It's based at Thanet Squash club in Broadstairs. Membership starts from £12 a month and the gym is 24hrs. It has all modern facilities and I can aid you in your training and give you any nutritional advice you may need. So if it's gym membership you're looking for to go along with your personal training we have that too.
I also teach two Kettle Bell training classes a week at the club on a Monday and Wednesday evening 7-8pm. These classes are a great fitness addition as Kettle Bells torch fat and build muscle. It's a great class with great people so if that's more your thing, then why not gives the bells a go.
Thanet Squash and Racket Club
Francis Rd Broadstairs CT10 3NJ
I have been into nutrition, fitness and diet for over 15 years. It began at a point where I was feeling overweight, unfit and severely depressed and I knew I needed to change my life drastically. Discovering the power that the right food can have on your health, body and general well-being was honestly a mind blowing experience for me and I have been building on that ever since. I have lots of experience in this area as I have pretty much tried every diet and fitness fad going and realise now that with nutrition its about making changes for life. I can pretty much guarantee that once you start feeling good you will never want to go back.
I have trained in nutrition, sports and exercise nutrition, clinical weight loss, detoxing and allergies and intolerances. I can build you a personalised diet plan to suit your specific requirements according to your age, lifestyle, medical problems and fitness regime.
All clients begin with a free consultation to discuss their requirements and to meet with their trainer. This allows you to find out more about how we can help you, without any cost or obligation.
Personal Training Rates
Our personal training rates are amongst the most competitive in the UK.
I have been working with Jason for a year now, before that I was always on a diet and going to the gym with little effect. Within 10 months my body has totally changed and I have healthy diet to aid my toned body. Jason is easy going, tough when needed and flexible around my crazy life style, I am happy to say I will be working with Jason for a long time.
I have been training with Jason for the last 8 months and have never ever felt stronger, fitter and healthier in my life. He is hardcore but if you are serious about changing your body and lifestyle he is THE GUY!!! I could not recommend him any higher, don't do it for anyone else but yourself.
Jason is a brilliant & motivating personal trainer with a friendly and enthusiastic personality. Jason has changed my attitude to fitness and given me and my wife a new lease of life. Jason was recommended to us by a friend when i commented on my ever increasing frame including beer belly and an extra chin and the fear i was going to look and feel like crap for our wedding. I met Jason for my first session and he has been there for me ever since. I don't have the greatest self motivation when it comes to the physical exercise, however JT always manages to get 110% out of me in my sessions whatever my mood or attitude on the day and its never boring or repetitive, he has done it all with me, all the time all the way.
Coming from a background of both physical and mental health issues, I have found my training with Jay to be invaluable. He has taught me that a disability is merely something to have to adapt around. I am now training 3 times a week and loving every moment. Jay is always there with constant encouragement always pushing you to your limits, further than I thought possible. All of this resulting in not only improved strength and fitness, but also a whole new mental attitude. I am brighter, happier and more alert than I have felt for years. In short Jay has given me my life back! With advice about diet and keeping healthy in general outside of our sessions, Jay really is the complete package.