Jason Turner Personal Trainer

ABOUT JASON

I provide professional Personal Training with a no-nonsense approach, combining sensible advice backed by science and experience at affordable prices.

I put your fitness first to help you improve your health and lifestyle, lose weight, gain lean muscle, tone up or recover from an injury.

I can train you to reach your full potential and will advise you on how to stay fit and healthy without needing to spend hours and hours in the gym.

 

EXPERIENCE

I have nearly 8 years experience in the fitness industry and during this time I have established myself as a successful Personal Trainer. I have worked with a wide variety of people making a difference in the way people look and feel about themselves and having a positive impact on people’s lives.

 

METHODS

Whether your goal is to, Lose Weight, Gain Weight, Build Lean Muscle, Tone up or Burn Fat, I have the Personal Training experience with working 1-2-1 with clients ensuring they achieve their Health and Fitness goals. Methods and equipment I use in professionally designed workout programmes are:

PUNCH PADS

KETTLEBELLS

DIET ADVICE

CIRCUIT TRAINING

WEIGHT TRAINING

CONDITIONING TRAINING

Why Train with Jason?

 

Hi my name is Jason Turner (aka "JTPT" - Jason Turner Personal Trainer. I am a CYQ qualified Personal Trainer and have been for the past few years. To tell you a little bit about myself, from a young age I always loved sports, athletics and anything else that involves fitness. At school I was in all the sports teams; I did boxing and loved all aspects of athletics and would quite often be in more than one event.

I have been involved in the fitness industry for many years now. I started training at my local gym over 12 years ago now. I was dealing with trying to lose some extra weight and shape up; I would try and learn everything from anyone I could. After some time I got myself a personal trainer and this guy was amazing; he loved what he did and got me right into it, I learnt a lot.

 

After a while I decided this was the kind of job for me, I'm a people person and love fitness so I enrolled in my local college and spent 18 months studying to become a CYQ registered personal trainer, I am also a member of REPS, the registered exercise professionals. In the past I have worked as a fitness advisor and Personal Trainer for Bannatynes, now I work for myself out of my personal training studio gym that is fully equipped with cv equipment, weights and all manner of other fitness equipment to get the job done.

 

So there we go, that's a bit about me. It is possible to get the body you want, to lose weight, to tone up and have fun. Fitness should be an enjoyable thing and when you train with me we look at all fitness components and modalities and make it personal to you.

PERSONAL TRAINING

I offer a wide range of personal training services, which are outlined below. I work with you to create a plan that suits your needs and apply it at a location that is right for you. Have a look at my services and see how I can help you achieve your fitness goals.

  • PERSONAL FITNESS TRAINING

    One to one personal training sessions in my gym as well as your home and outdoors tailored specifically to your needs, includes progress report, warm-up, workouts, cool down and assisted stretch. I use a progressive model of training to get you to your fitness goals in a quick, consistent manner. Diet advice and motivation techniques also included.

  • CORE STRENGTH

    Your core muscles are the ones that help stableise your body and keep you posture correct. If you have a bad back or poor core strength get some personal training sessions with me and I will show you a range of great core exercises to give you a strong core and a flat stomach.

  • MUSCLE TONING AND BUILDING

    Muscle burns calories, building up your muscle tone not only makes you look good but increases your metabolism too. With me as your personal trainer you can be assured of getting a great resistance training programme to tone your body, get it strong and looking great!

  • BODYBUILDING

    If you are a guy or a girl looking to put on some serious muscle I am the body building personal trainer for you​, I help loads of skinny guys put on a couple of stone in solid muscle, get over weight guys lean and solid and helps girls get some amazingly toned bodies. Training with me you can expect to put of 1-2lb (.8kg) of solid muscle per week.

  • 2GYMNASTICS AND BODY WEIGHT

    My home gym is equipped with Gymnastic rings overhead bar a TRX and all manor of body weight training apparatus. Over recent years I've gained a lot of experience in this style of training and let me tell you with practice it can give you ultimate core activation, full body awareness and unlimited Nuro connections and improved motor skills. So if its a new challenge your looking for i can help with that.

  • 3WEIGHT LOSS AND TONING

    ​Tired of being over weight and flabby? I will show the quickest and best way to slim down and stay slim. Getting diet and exercise right is essential to losing weight, combine that with great resistance training and you will end up with a slim toned body. If you do everything I tell you to do you can expect to lose 2-3lb (1kg) per week.

JTPT'S

 

Personal training sessions are at our premises in Margate. JTPT’s is a fully equipped MMA and fighting training ready space, with everything needed to get you into peak physical fitness. We have air conditioning and a shower for client use. Some of the other gym features are:

A small private members gym

Personal training studio

Kettlebells

TRX

Cable machine

Punch bag and a specialised martial arts punch bag

Rowing machine

Spin bike

Slam balls

 

We will also be offering classes soon so please follow us on Facebook and Twitter for updates.

I also freelance for a local member gym that anyone is welcome to join. It's based at Thanet Squash club in Broadstairs. Membership starts from £12 a month and the gym is 24hrs. It has all modern facilities and I can aid you in your training and give you any nutritional advice you may need. So if it's gym membership you're looking for to go along with your personal training we have that too.

Kettle Bell Training

 

I also teach two Kettle Bell training classes a week at the club on a Monday and Wednesday evening 7-8pm. These classes are a great fitness addition as Kettle Bells torch fat and build muscle. It's a great class with great people so if that's more your thing, then why not gives the bells a go.

Thanet Squash and Racket Club

Francis Rd Broadstairs CT10 3NJ

www.thanet-squash.co.uk

NUTRITION

We work closely with a nutritionist, Stefanie Taylor. Here is her bio.

I have been into nutrition, fitness and diet for over 15 years. It began at a point where I was feeling overweight, unfit and severely depressed and I knew I needed to change my life drastically. Discovering the power that the right food can have on your health, body and general well-being was honestly a mind blowing experience for me and I have been building on that ever since. I have lots of experience in this area as I have pretty much tried every diet and fitness fad going and realise now that with nutrition its about making changes for life. I can pretty much guarantee that once you start feeling good you will never want to go back.

 

I have trained in nutrition, sports and exercise nutrition, clinical weight loss, detoxing and allergies and intolerances. I can build you a personalised diet plan to suit your specific requirements according to your age, lifestyle, medical problems and fitness regime.

PRICING

All clients begin with a free consultation to discuss their requirements and to meet with their trainer. This allows you to find out more about how we can help you, without any cost or obligation.

Personal Training Rates

Our personal training rates are amongst the most competitive in the UK.

List

Consultation

Fitness Assessment

Personal Training

Personal Training

Personal Training

 

Rates

FREE

£25

£30

£25

£22

 

Total

FREE

£25

£30

£250

£440

 

SATISFIED CLIENTS

CONTACT US

To get in touch or to book a free consultation you can call Jason on 07525 216629 or contact me via email and we will get back to you as quick as we can (usually same day).

151 Northdown Road, Margate CT9 2QY

Tel: 07525 216629

info@jasonturnerpt.co.uk

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